Avondale, Ariz. - Start the New Year with a health conscious mind. If your resolution includes losing weight, getting in shape or improving your health, then attend the Estrella Mountain Fitness Center Open House. On Wednesday, January 8 from 6 to 9 p.m. and on Saturday, January 11 from 10 a.m. to 1 p.m., visitors can workout for free, consult with a certified fitness instructor, have their blood pressure screened and tour the facility. Refreshments will be provided, as well as a two drawings for a complimentary one-semester membership.
onveniently located in the West Valley, the Estrella Mountain Fitness Center has many amenities to enhance the exercise experience. Amenities include a free-weight training area, the latest exercise equipment, a sprung-wood aerobics floor, outdoor exercise space, shower and locker room facilities, televisions and computer stations for quick access to health information. Members can also take advantage of a variety of aerobics and yoga classes.
The Center also offers specialized programs such as professional massage, phase II cardiac rehabilitation, post physical therapy, and corporate and senior fitness programs.
Estrella Mountain is located at 3000 N. Dysart Rd. in Avondale. For more information about the open houses or the fitness center, contact Lyle Bartelt at 623.935.8400. Spring classes, including fitness, start Saturday, January 18.